
Discovering your strength through mindful movement. Move so groovy, with Ms. Groovy!
FREE VIRTUAL YOGA ON THURSDAYS @6:30 pm
Find link on the “Events” page

Nurturing Your Yoga Journey
Embark on a transformative voyage with our holistic approach to yoga. At Move So Groovy, we don’t just offer classes; we curate experiences that inspire growth, renewal, and connection. Discover how we craft spaces that breathe inspiration, offer renewal for body and soul, and provide unwavering guidance and support along your wellness journey.
Crafting Inspirational Spaces
Customized Class Environments: Experience yoga in spaces meticulously designed to enhance tranquility, focus, and mindfulness, tailored to suit various class styles and preferences.
Ambiance and Atmosphere: Immerse yourself in an environment of serenity and inspiration, where every element is curated to promote relaxation, rejuvenation, and connection.
Renewal and Revitalization
Rediscover the joy of movement and inner balance through our rejuvenating yoga programs:
Holistic Wellness Workshops: Deepen your understanding of yoga philosophy, mindfulness techniques, and holistic wellness practices through engaging workshops and events, offering opportunities for growth, community connection, and transformation.
Revitalizing Class Offerings: Renew your commitment to self-care with a diverse range of yoga classes, from gentle restorative sessions to dynamic flows, each designed to nourish your body, mind, and spirit.
Personalized Practice Plans: Embark on a journey of self-discovery and growth with personalized yoga sessions tailored to your unique goals, abilities, and interests, guided by experienced instructors dedicated to your well-being.
Guidance and Support
Empower your yoga journey with our dedicated guidance and unwavering support:
Lifestyle Integration: Explore ways to integrate the principles of yoga into your daily life, from mindful eating habits to stress-reducing practices, with ongoing support and resources to help you cultivate greater balance, resilience, and well-being.
Expert Instruction and Coaching: Receive expert guidance and individualized attention from our experienced yoga instructor, who are committed to helping you refine your practice, overcome challenges, and achieve your wellness goals.
Community Connection: Join a supportive community of fellow practitioners who share your passion for yoga and personal growth, offering encouragement, inspiration, and camaraderie both on and off the mat.






“Let every movement be a testament to your strength, every breath a reminder of your resilience, and every moment a celebration of your groovy journey. Welcome to Move So Groovy, where empowerment meets flow.”

Ms. Groovy
CEO, Instructor